Category Archives: simple living

we do what we love

Last year, my boys and I watched a documentary called Between The Folds. The film showcases a group of scientists and artists who strive toward modern paper folding, going beyond traditional origami, and interpreting their world through paper. Their creations were awe-inspiring, it was phenomenal what they could do with only their hands. This film captivated … Continue reading

Posted in a question for mamas, behind the scenes, conscious parenting, family life, inspiration, personal life, simple living | Tagged , , , , , , , , , | Comments Off

How Do You Hold It All Together?

Bare Essence by Katie m. Berggren

We mamas handle a LOT. We work round the clock, do we not? Even when everyone is asleep, our mama-radars are always on, listening for the sounds, the sniffles, the coughing and the calling. We get up and make breakfast, we pack lunches, we clean the kitchen, transfer the laundry, pick crumbs off the carpet. … Continue reading

Posted in a question for mamas, family life, home, inspiration, motherhood, personal life, simple living | Tagged , , , , , , , , , , , , , , , , , | Comments Off

Stretching Wings

Collecting Leaves by Katie m. Berggren

The value of letting kids play and bumble, letting them wander out of your site in a safe place. Stretching their wings, quizzing their own sense of autonomy. Letting them know that you’re there, but not hovering. Letting them know that you care, but not smothering. The freedom, excitement and big-kid feelings of not being … Continue reading

Posted in conscious parenting, inspiration, motherhood, motherhood paintings, personal life, simple living | Tagged , , , , , , , , , , , , , , , , , , , , , | Comments Off

the Mindful Mothering Project ~ I’ve chosen another photo!

Photo number 4 for the Mindful Mothering Project

I’ve chosen my FOURTH photo for the Mindful Mothering Project ~ and I look forward to sharing progress with you, as I create an intimate motherhood painting on canvas, inspired by this lovely photo submitted by Suzanne. You can follow along with the process of this piece over on the Facebook Fan Page ~ and … Continue reading

Posted in archival print, available paintings, babywearing, inspiration, mindful mothering, motherhood, motherhood paintings, new paintings, painting process, simple living, special offer | Tagged , , , , , , , , , , , | Comments Off

Mama Meets The Grocery Bill – Part 2

Lentil Soup, Flat Bread and Salad

Read last week’s post: Mama Meets The Grocery Bill - Part 1 Lentil Soup, Flat Bread and Salad ~ I had plenty of organic bulk lentils in my cupboard to make a yummy, healthy, satisfying – yet easy - soup! My Steps to a Healthier Grocery Budget (in process, but here they are so far) ~ surely … Continue reading

Posted in a question for mamas, family life, home, inspiration, motherhood, personal life, recipes, simple living | Tagged , , , , , , , , | 2 Comments

A Little Wake-Up Slap

My Daddy & His Mama

I first see pride when I see this mama looking at her son. It feels soulful to me ~ deep and honoring, yet sad with longing ~ but I think that is me, reading my own feelings into the image. As I lie next to my own 6 year old little boy on his bed, I feel the … Continue reading

Posted in personal life, simple living | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Free Cards Winner ~ Healthy Skin ~ Healthy Mama ~ Muddy H2O

Muddy H20

Sharing with you a product in my own personal self-care arsenal! a note from my friend Gabriela, founder of Muddy H2O Etcetera Muddy H2O began producing high quality, natural body products in 2003. Our goal today, as it was then, is to promote the use of natural and organic ingredients in personal care products and to … Continue reading

Posted in behind the scenes, personal life, recipes, simple living | Tagged , , , , , , , , | Comments Off

Free Cards Friday | A Simple Regret of My Own | Mother Regret | Biking

baby on bike, photo found online

As a proud mama of two little boys ~ I have gratefully had the opportunity in my life to be able to breastfeed, babywear, co-sleep, bubble bath with my boys and many, many, many other activities that come along as joys when raising a child. I do have a regret though. Off the top of … Continue reading

Posted in a question for mamas, inspiration, personal life, simple living | Tagged , , , , , , , | 6 Comments

Free Cards Friday & Inspiration from Zen Habits’ Leo Babauta ~ The Pause

Pause by Katie m. Berggren

I read this post and instantly knew I had to share it with you. I have many of these urges: eating junk, jumping online, biting my nails ~ so I’m going to think of these words as I move forward… The Pause Upon Which All Else Relies Post written by Leo Babauta. There is one … Continue reading

Posted in available paintings, inspiration, motherhood paintings, personal life, simple living | Tagged , , , | 3 Comments

feeling… & Dr. Brené Brown

Hmm, I’m feeling… today, and thankful at the same time for all of the wonderful people I’ve worked with in my business. Those with high integrity and honesty. I’ve been learning a lot about this lately. My friend gave me the term “bunchy chi (Qi)” when she was talking about feeling uncomfortable about something, like an … Continue reading

Posted in behind the scenes, conscious parenting, inspiration, motherhood quote, personal life, simple living | Tagged | Comments Off

Free Calendar Friday ~ talking to strangers ~ Happy Holidays!

Katie m. Berggren motherhood calendar

Instead of Free Cards Friday this week, I’m offering a Free Calendar to one winner instead!   It’s Free Calendar Friday! (a $16.99 value) Here’s how to be in the running to win: Comment on this post and let us all know in 10 words or less: ~ One of your favorite ways to brighten a moment for … Continue reading

Posted in inspiration, simple living | Tagged , | 6 Comments

Handmade Ornaments for the Kiddos ~ easy, elegant, addicting!

glass ball ornament

A friend gave me the idea to create handmade glass ball ornaments ~ by coating the insides of the balls with swirly paint. An instantly easy and do-able project, I shot to the craft store over the weekend and picked up some glass balls ($5 for 12), some acrylic paint in bottles (2 for a buck!) … Continue reading

Posted in family life, gifts for mom, home, inspiration, personal life, simple living | Comments Off

Featured Mama: Becky of Dixie-Soaps

I am pleased to feature Becky, an honored collector, but most importantly: a mama, a soapmaker and owner of Dixie-Soaps! I recently ordered a bunch of soap from Becky and was thrilled with the exquisite products when the package arrived. Visit Dixie-Soaps’ website. Here are Becky’s words: I’m 32 years old, a wife, mama to two precious girlies, … Continue reading

Posted in co-sleep, gifts for mom, home, simple living | 1 Comment

Featured Mamas: Plenty-Full ~ non-toxic lunchware

Plenty-full, non toxic stainless steel lunch containers

   Plenty-full, non toxic stainless steel lunch containers My two mama-friends are the brains, passion and creativity behind Plenty-full ~ a new source for (might I say, beautiful) non-toxic stainless steel food containers.       This holiday season give the gift of healthy living. Plenty-full’s non-toxic containers are waste-free, BPA-free, and worry-free so you eat healthier & save … Continue reading

Posted in conscious parenting, gifts for mom, home, personal life, simple living | 3 Comments

Simple Living ~ part 1 ~ just a toe in the waters

For years and years, I have been wondering if there were others out there like me ~ others who wanted less, not more. Less items, less things, less stuff. I’ve always wondered what it would be like to be nomadic, to have just what fit in your car, and nothing else. This idea has excited … Continue reading

Posted in simple living | Tagged , | 2 Comments